How to Make Ash Gourd Stew: Indian Style

1.2 cups of ash gourd cut into half inch squares
2.3 dsp. Coconut oil
3.½ tsp. Mustard
4.2 pieces cinnamon, 4 cloves, 3 cardamom
5.1 dsp. Onions sliced thin, 1 dsp. red small onions slices, ½ tsp ginger sliced long, ½ tsp garlic sliced, 10 green chillies split
6.1 stalk of curry leaves
7.¾ cup of coconut milk of first extraction, 2 cups of coconut milk of second extraction from 1 coconut, Salt to taste, ½ tsp pepper crushed.


Heat oil and saute the ingredients from the third to the sixth item. Mix the second extraction of coconut milk, salt, crushed pepper and curry leaves and bring to boil. As it boils briskly add the ash groud pieces and cook till it is nearly done. Mix the thick coconut milk and bring to boil over medium heat. Remove from fire and keep stirring toprevent curdling.

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