| CHILI | ||||||||
| Makes 100 – 1 cup servings. | ||||||||
| 2 oz. meat and meal alternate | ||||||||
| INGREDIENTS | WEIGHTS | MEASURES | ||||||
| Cooked red kidney beans, or | ||||||||
| pinto beans ** | 4 lbs. | |||||||
| Coarsely ground beef | 10 lbs. | |||||||
| Water | 2 ½ gal. | |||||||
| Tomato paste*** | 1 – # 10 can | |||||||
| Fresh garlic, ground, (if desired) | ½ cup | |||||||
| Fresh onions, ground | 3 cups | |||||||
| Fresh green peppers, ground | 1 large | |||||||
| Paprika | ¼ cup | |||||||
| Chili powder | ||||||||
| Cumin, ground (if desired) | ¼ cup | |||||||
| Oregano, ground (if desired) | 2 tsp. | |||||||
| Salt | ½ cup | |||||||
| Sugar | ½ cup | |||||||
| Spaghetti, broken | 2 lbs. | |||||||
| ** | Navy, pinto, or pea beans may besubstituted for red kidney beans. | |||||||
| *** | Four #10 cans of canned chopped tomatoes may be substituted for the tomato paste. If this substitution is made, use less water. | |||||||
| DIRECTIONS: | ||||||||
| 1. Cook Beansin normal method | ||||||||
| 2. Place ground beef in steam kettle and brown with lid raised. If steam kettle is not available, brown in a heavy kettle or sauce pan. Stir meat while browning. | ||||||||
| 3. Add beans with water to browned beef. Add other ingredients in order listed in recipe. | ||||||||
| 4. Cook mixture 1 ½ hours to 2 hours or until beans are tender. | ||||||||
| Number of Portions | 100 | |||||||
| Size of Portion | 1 cup | |||||||
| Calories. | 86 | Iron | 1.76 Mg | Protein. | 3.55 G | 16.57% | ||
| Cholesterol | 0 Mg | Calcium | 24.01 Mg | Carbohydrates. | 17.82 G | 83.29% | ||
| Sodium | 6.55 Mg | Vitamin A | 123 RE | Total Fat . | 0.63 G | 6.62% | ||
| Fiber | 3.13 G | Vitamin C | 16.10 Mg | Saturated Fat. | 0.19 G | 0.98% | ||