RECIPE FOR VEGETABLE CASSEROLE WITH CHEESE SAUCE

VEGETABLE CASSEROLE WITH CHEESE SAUCE
Serves approximately 118 – ¼ cup each. Bake in 300° oven.
INGREDIENTS WEIGHTS
Frozen green lima beans 5 lbs.
Frozen cauliflower 5 lbs.
Fresh carrots 2 lbs.
DIRECTIONS:
1.      Pare carrots and cut in half-inch slices
2.      Cook vegetables in salted water until tender.  Place vegetables in layers in steam table pan and cover with cheese sauce.
3.      Sprinkle top with buttered bread crumbs (if desired).
4.      Bake at 300° F. oven for 30 minutes or until sauce bubbles.
Number of Portions 118
Size of Portion ¼ cup
Calories 43 Iron 0.60 Mg Protein 2.43 G 22.45%
Cholesterol  2 Mg Calcium  24.98 Mg Carbohydrates.  7.19 G 66.58%
Sodium 136 Mg Vitamin A  227 RE Total Fat 0.70 G 14.61%
Fiber 1.92 G Vitamin C 11.25 Mg Saturated Fat. 0.37 G 7.63%