| SAVORY PEAS | ||||||||
| Makes approximately 96 servings – ¼ cup each. | ||||||||
| INGREDIENTS | MEASURES | |||||||
| Peas | 2 – # 10 cans | |||||||
| Butter or margarine | 1 cup (1/2 lb) | |||||||
| Salt | 4 tsps. | |||||||
| Onion | 1 cup | |||||||
| DIRECTIONS: | ||||||||
| 1. Drain liquid from peas. Heat 2 cups of the liquid with butter, onions and salt. | ||||||||
| 2. Cook until onions are tender. | ||||||||
| 3. Store the remaining liquid in the refrigerator for use in soup. | ||||||||
| 4. Add peas to liquid and heat thoroughly. Do not stir while heating. | ||||||||
| Number of Portions | 96 | |||||||
| Size of Portion | ¼ cup | |||||||
| Calories | 46 | Iron | 0.39 Mg | Protein | 1.82 G | 16.03% | ||
| Cholesterol | 0 Mg | Calcium | 8.95 Mg | Carbohydrates. | 5.29 G | 46.48% | ||
| Sodium | 188 Mg | Vitamin A | 50 RE | Total Fat | 2.05 G | 40.58% | ||
| Fiber | 1.70 G | Vitamin C | 3.82 Mg | Saturated Fat. | 0.38 G | 7.46% | ||