Trail Mix Munch
6 cups WIC cereals (2 cups each of your 3 favorites)
1 cup raisins
1 cup salt-free peanuts
1 cup dried fruit (optional)
Combine 2 cups each of 3 of your favorite WIC cereals. In a large bowl, mix cereals with all of the other ingredients. Store mixture in a tightly covered container or divide into 16 individual portions in small plastic food-storage bags for quick snacks.
Makes 16 servings.
Each serving provides 100 calories, 3 grams protein, 17 grams carbohydrate, 5 grams fat, 91 milligrams sodium, 1.6 grams fiber.