Yummy Apple Pie Sandwich
1 apple, sliced 4 slices whole-wheat bread
¼ tsp. ground cinnamon 1 tbsp. margarine, melted
2 slices low-fat cheddar cheese
Preheat broiler. Toast bread lightly. In a small bowl, combine apple slices and cinnamon. Cut each cheese slice into 4 strips and place on the edges of 2 bread slices. Spoon apple slices evenly into the center of each. Top with remaining 2 slices of bread; press down slightly. Brush sandwiches with margarine. Broil on both sides until golden brown and cheese is melted. Cut each sandwich in half. Cool slightly before serving. For younger children, serve one-quarter of the sandwich.
Makes 4 servings.
Each serving provides 123 calories, 6 grams protein, 23 grams carbohydrate, 3.5 grams fat, 235 milligrams sodium, 2.5 grams fiber.