TACOS |
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Makes 200 individual tacos – No. 30 Scoop. Bake in 400°regular oven. |
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2 tacos gives 2 oz protein-rich food. Or, Bake in 375°convectionaloven. |
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INGREDIENTS |
WEIGHTS |
MEASURES |
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Ground beef ** |
12 lbs. |
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Onions, chopped |
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Vinegar |
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1/3 cup |
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Tomato paste |
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½ – # 10 can |
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Worcestershire sauce |
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¼ cup |
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Tabasco sauce |
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½ cup |
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Allspice |
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1/8 tsp. |
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Cinnamon |
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¾ cup |
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Celery salt |
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½ Tbsp. |
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Garlic salt |
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1 Tbsp. |
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Sugar, granulated |
¼ lb. |
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Salt |
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1/3 cup |
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Onion salt |
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1/8 tsp. |
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Pepper |
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1 tsp. |
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Chili powder |
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¼ cup |
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Cheese, grated |
4 lbs. |
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Lettuce, shredded |
5 ½ lbs. |
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Tomato, diced or chopped |
2 ½ lbs. |
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Dressing, sweet sour – recipe on next page |
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¼ gal. |
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Tabasco sauce |
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2 ¼ tsp. |
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** Red kidney beans may be used as a protein alternate if desired. |
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Seasoning Mix can be used instead of individual spices. |
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DIRECTIONS: |
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1. Brown meat and onions. Add vinegar, tomato paste, Worcestershire sauce, and Tabasco sauce. |
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2. Combine all spices and add to meat mixture. |
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3. Cook down but do not dry out. Cool. |
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4. Blend cheese into meat mixture using dough hook on mixer or spoon. |
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5. Place taco shell open – end up in pan. |
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6. Put 1 No. 30 scoop into each shell. |
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7. Heat in 375° F. convection oven or 400° F. regular oven 10 – 15 minutes until mixture is hot but shells don’t burn . |
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8. Pre-portion lettuce and tomato into 4 oz. serving cup or serve on line directly into taco shells over meat and cheese mixture. |
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9. Mix remaining Tabasco sauce with dressing and put on lettuce. |
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Number of Portions |
200 |
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Size of Portion |
2 tacos/2 oz. |
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Calories. |
94 |
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Iron |
0.99 Mg |
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Protein. |
6.80 G |
29.03% |
Cholesterol |
22 Mg |
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Calcium |
67.64 Mg |
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Carbohydrates. |
5.24 G |
22.37% |
Sodium |
218 Mg |
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Vitamin A |
61 RE |
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Total Fat . |
5.18 G |
49.71% |
Fiber |
0.85 G |
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Vitamin C |
5.71 Mg |
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Saturated Fat. |
2.52 G |
24.18% |