Trail Mix Munch

Trail Mix Munch

6 cups WIC cereals (2 cups each of your 3 favorites)

1 cup raisins

1 cup salt-free peanuts

1 cup dried fruit (optional)

Combine 2 cups each of 3 of your favorite WIC cereals.  In a large bowl, mix cereals with all of the other ingredients.  Store mixture in a tightly covered container or divide into 16 individual portions in small plastic food-storage bags for quick snacks.

Makes 16 servings.

Each serving provides 100 calories, 3 grams protein, 17 grams carbohydrate, 5 grams fat, 91 milligrams sodium, 1.6 grams fiber.