RECIPE FOR MEAT LOAF (Using Rolled Wheat)

MEAT LOAF
(Using Rolled Wheat)
Makes 100 servings; 1 serving:  2” x 2” Bake in 300° oven
2 pans (12” x 20” x 4”)
Makes 20 oz. protein rich food.
INGREDIENTS WEIGHTS MEASURES
Ground beef 15 lbs.
Nonfat dry milk 1 ½ cups
Rolled wheat or oats 2 ¼ lbs.
Shell eggs ** 24
Onion, chopped 4 cups
Tomato juice 1 gal. (or 16 cups)
Salt ½ cup
Pepper 2 tsp.
Water 5 1/3 cups
**    4 cups sifted dry whole eggs and 4 cups water may be substituted for 42 shell eggs
DIRECTIONS:
1.      Combine all ingredients except water and mix.  Add water and blend.
2.      Spread in greased pans and bake at 300° F.  for 1 ½ hrs or until done.
3.      Cut in squares and serve.
TIPS:
·         Meatloaf is more easily served if it is sliced before baking.
·         Adding a small amount of nutmeg to meatloaf improves the flavor.
·         Remember to thaw frozen ground beef in the refrigerator allowing 24 – 48 hours for thawing 
12 – 15 lb. blocks of ground beef.   Cover leftover meat when storing in refrigerator.
Number of Portions 100
Size of Portion 2 oz. serving
Calories. 268 Iron 2.25 Mg Protein. 22.56 G 33.72%
Cholesterol 220 Mg Calcium 161.20 Mg Carbohydrates.  9.18 G 13.72%
Sodium  963 Mg Vitamin A 105 RE Total Fat . 15.20 G 51.10%
Fiber  0.28 G Vitamin C  9.93 Mg Saturated Fat. 4.66 G 15.67%